You know what you want, but you don't know how to get there. 

Or maybe you don't know what you want. You just know that something needs to change

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Every new year's, my resolution used to be that I would try to be better and do better than the year before. What happened was that, although I was getting older, I found myself still making poor decisions in life and in my relationships. 

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It wasn't until my mid 50's that I really started to work on my physical health. Even though my physical health was improving, I still needed to reshape my thinking.

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It's at that time during my training in leadership that I found my voice, I learned that I had needs to be filled and goals to accomplish. I also learned what belief systems I had that were holding me back from living my authentic self. I learned how to make decisions that were good for me and my wellbeing. 

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I now know how to ask better questions, learn new skills without fear, and set healthy boundaries with others. 

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Now I want to share what I've learned with you.